Welcome to Diet Planning
New Diet Pills Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
Reasons for Obesity
from: Martin Harshberger
Causes of Obesity
Just like there is no weight loss pill or single "magic potion"
diet plan to cure obesity there is no single cause of obesity.
We are living in an age of two income families, job loss,
stress, and time constraints. It makes it difficult to prepare
and eat healthy foods. The ad agencies, the big food companies,
and the 35 Billion dollar diet plan and diet supplement
industries are taking full advantage of the American people's
need for instant gratification.
What weight loss research has uncovered is that there is no
quick fix for permanent weight loss. A person who is considered
obese must realize that no weight loss pill, no shake, no diet
plan or reduced calorie bar, is going to make him or her slim
overnight. Weight loss pills are unhealthy because they tend to
induce jitters in people, and the Food and Drug Administration
(FDA) oftentimes does not verify their safety. Just a few years
ago, weight loss pills containing ephedra were removed from the
market because they were believed to cause heart problems in
people.
What we struggle with as a nation is the idea that everything
has to happen now; no, make that yesterday. If we cannot have
immediate results, we don't want to know about it.
Unfortunately, weight loss research clearly shows that we cannot
expect to lose fat weight quickly; nor can we do so in a healthy
manner. The only path to permanent weight loss is through a
commitment to a healthier lifestyle that incorporates regular
exercise and a nutritious diet.
Depending on how much weight you have to lose, you may need the
guidance of your doctor to begin a new workout program for
weight loss. If you merely have five or 10 pounds to drop, you
can begin to take some steps to lose that weight safely. First,
take a good look at what you are putting in your mouth. Replace
processed foods with natural foods, and make sure to drink at
least 64 ounces of water each day, more if you exercise heavily.
Limit alcohol and caffeine, as both can dehydrate you quickly.
Permanent weight loss can only result from burning more calories
on a daily basis than you consume. One pound of fat equals about
3500 calories. You need to burn off those excess calories or
they are stored as fat, it's that simple.
Rapid weight loss from fad diets usually is made up of water
loss. Muscle contains four times as much water as fat. So rapid
weight loss reduces lean muscle, causing the metabolism to slow,
making the diet program eventually level out and stop.
Educate Yourself about Weight Loss, nutrition and the causes of
obesity.
The point of my book, Living to Be Younger, is to educate people
on weight loss research. I wanted people to know the facts so
that they could make informed decisions regarding their own
health.
Only you can make the decision to live a healthy life by eating
well, exercising regularly, managing stress, and getting enough
sleep. If you want to look and feel fabulous, you can. Just
remember that you must put in the necessary work to reach your
health goals. I believe you can do it, and more than that, I
believe you deserve to live your best life. Why not go for it?
About the author:
Take the first step to a younger, fitter, more active lifestyle. Learn the facts about nutrition, diet plans, and how external marketing forces are driving us. Learn the facts and succeed..
Visit our wesite at: http://www.livingtobeyounger.com
New Diet Pills News
Diet Doc Offers Prescription Appetite Suppressant as Part of Their Doctor ... - Houston Chronicle
Diet Doc Offers Prescription Appetite Suppressant as Part of Their Doctor ... Houston Chronicle Diet Doc announces a newly developed, doctor designed prescription diet pill or appetite suppressant as part of their doctor supervised diet plan. hCGtreatments.com, known as Diet Doc, announces a doctor-designed, powerful, prescription diet pill or ... |
New Diet Pill Lorcaserin OK'd - Newsmax Health
 Forbes | New Diet Pill Lorcaserin OK'd Newsmax Health An experimental obesity pill from Arena Pharmaceuticals Inc. won the support of US advisers on Thursday, as public health advocates push for new solutions to the nation's growing obesity epidemic. A panel of outside experts to the Food and Drug ... Fighting Fat: FDA Panel OKs Arena Diet Pill Diet Pill Maker Arena Pharmaceuticals Wins Backing of FDA Advisers FDA revisits safety of Arena Pharma's diet pill |
Kim Kardashian launches diet pills in UK as $5M lawsuit remains pending in US - Examiner.com
Kim Kardashian launches diet pills in UK as $5M lawsuit remains pending in US Examiner.com Reality star Kim Kardashian appeared at the UK launch of the controversial diet pill QuickTrim at the Westfield London shopping mall on May 19, 2012, as a $5 million false-advertising lawsuit remains pending against her and the diet pill manufacturers ... |
Over One Million People Worldwide Got Rid of Unhealthy Belly Fat with ... - PR Web (press release)
 PR Web (press release) | Over One Million People Worldwide Got Rid of Unhealthy Belly Fat with ... PR Web (press release) Pharmaco Labs today announced that more than one million people have lost weight using Phentermine - Adipex alternative diet pill PhenObestin 37.5. Men and women, housewives and soldiers, doctors and patients, all have experienced positive weight loss ... |
Ignore all that hype about antioxidant supplements: Why daily pills can ... - Daily Mail
 Daily Mail | Ignore all that hype about antioxidant supplements: Why daily pills can ... Daily Mail But while this might be keeping the manufacturers in a healthy state, are vitamin pills really so good for us? For decades the message has been clear: supplements deliver vital nutrients often missing from our diets, particularly antioxidants such as ... |
Kim Kardashian Dresses Down with Kanye West: Trying Not to Upstage Him? - Gather Celebs News Channel
 The Sun | Kim Kardashian Dresses Down with Kanye West: Trying Not to Upstage Him? Gather Celebs News Channel And the sartorial story has been no different for Kim in London, where she's promoting her new fragrance and also QuickTrim, a diet pill for which she and her sisters serve as spokesmodels. Despite the divorce drama with Kris Humphries, she also seems ... Kim Kardashian May Have a Reason to Crash Cannes We Hope The Lanesborough Knows What They're Getting Themselves Into... |
Buy Phentermine Alternative Without Prescription - Pharmaco Labs Announces ... - San Francisco Chronicle (press release)
Buy Phentermine Alternative Without Prescription - Pharmaco Labs Announces ... San Francisco Chronicle (press release) PhenObestin 37.5, a non-prescription weight loss pill from PharmaCo Labs, is proven to help people lose weight as quickly as Phentermine or Adipex. However, unlike Phentermine or Adipex, PhenObestin 37.5 has no side effects. Unlike other diet drugs, ... |